Training The Fascial System

by Ben Cormack |  Date Released : 04 Aug 2011

Ben Cormack digs deep into the fascial system to explain its characteristics, why it's important to human movement, and how to train it.

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Ben Cormack

About the author: Ben Cormack

Ben Cormack is a fellow of applied functional science having studied at the Gray institute under Gary Gray and David Tiberio.

He is located in London, UK, and has been involved with training and conditioning of numerous athletes, including title-winning professional boxers, triathletes and ultra endurance runners.

Ben has helped many people in chronic pain and also through the rehabilitation process from sports injury back to competition level.

Ben is a regular PTontheNet author. He has also recently started running a seminar series in the UK based on his training techniques, experiences and the science behind them.

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