Exercise Demonstration Training Fascial Lines with the Right Tools by Hayley Hollander | Date Released : 29 Aug 2011 0 comments Close With the recent research out on the importance of myofascial tissue and what it means for our movement patterns and posture, fitness professionals need to understand how to correctly train the fascial lines in their sessions. Watch and see how you can utilize some of the most popular tools in the fitness industry — the TRX Suspension Trainer, ViPR, and the RIP Trainer — to upregulate and manipulate the fascia. Back to top About the author: Hayley Hollander Hayley is a Personal Trainer, Educator, and Co-Founder of Advanced Training Performance in Las Vegas, NV. Hayley has been in the fitness industry for over 12 years, and LOVES how it is constantly evolving allowing her to follow one of her passions, education. She specializes in functional movement enhancement for all levels, sports conditioning, pre/post natal, weight loss, and endurance training. Her training style brings new research and exercise principles on the gym floor, and focuses on meeting the client where they need to be met, and giving them the "foundation" to keep their new healthy habits strong throughout their life. Hayley’s love for fitness has evolved in to teaching other trainers through her experience. As a Master Trainer for TRX, she travels and teaches four of their five certifications. Her love and passion for teaching, has led her to empower other trainers to reach their own goals, as she joined the PTA Global Faculty in November 2010. She strives to provide life-enhancing experiences through those she teaches by sharing her own experiences and putting a fun little twist on the material. She loves to compete, and spends her free time doing triathlons, hiking, and co-ed soccer. She currently teaches and travels for:Personal Training Academy GlobalFitness Anywhere, IncProfessional Fitness Institute, Las Vegas Full Author Details Related contentContent from Hayley Hollander The Functional Role of Fascia in Posture and Movement: Part 2 Evan Osar, D.C. | Articles The Functional Role of Fascia in Posture and Movement: Part I Evan Osar, D.C. | Articles Training The Fascial System by Ben Cormack | Videos Enhance PT Sessions with Whole Body Movement by Annette Lang | Videos Get Training with ViPR Michol Dalcourt | Articles TRX Suspension Training by Fraser Quelch | Videos Rodney Corn on Triangulation by Rodney Corn | Videos Does Fascia Matter? Part 2 Ben Cormack | Articles Does Fascia Matter? Part 1 Ben Cormack | Articles Translating Social Media into Fitness Business by Hayley Hollander | Videos Training Fascial Lines with the Right Tools by Hayley Hollander | Videos The Whole Person Approach to Truly Functional Training by Hayley Hollander | Videos Hybrid Fitness Professional by Hayley Hollander | Videos Five Tips for Successful Client Onboarding by Hayley Hollander | Videos Fitness Leadership: Communication and Culture by Hayley Hollander | Videos Exercise Demo: ViPR Romanian Deadlift Variations by Hayley Hollander | Videos Exercise Demo: ViPR Posterior Cylinder Lift to Flip by Hayley Hollander | Videos Enhance TRX Training with 3D Movement by Hayley Hollander | Videos A Trainer Bag of Tricks by Hayley Hollander | Videos Leave a reply Comments (0) Back to top