Paul Chek on the Essentials of Personal Training: Lesson 18

by Paul Chek |  Date Released : 19 Dec 2011
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Paul Chek

About the author: Paul Chek

Internationally acclaimed speaker, consultant and Holistic Health Practitioner Paul Chek, draws upon over twenty-eight years of experience in corrective exercise, high performance conditioning and integrative lifestyle management. Author of six books, over 60 DVDs and numerous correspondence courses and seminars, he has also developed four advanced training programs for professional development in the health and fitness industry. Paul is the founder of the C.H.E.K Institute, based in San Diego, CA which specializes in Corrective Holistic Exercise Kinesiology ( He is also the creator of the P~P~S Success Mastery Program (

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Comments (1)

Sinitiere, Nick | 30 Dec 2011, 21:18 PM

Solid, as always.

These are truly 'essentials' to teaching people how to move and feed their bodies. Tao philosophy has much to add to the 'Western' schools of thought. If you haven't seen this research, you'd love it.

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