Fitness and Nutrition Coaching Strategies - Part 1

by John Berardi |  Date Released : 08 Jun 2012
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John Berardi

About the author: John Berardi

Dr. John Berardi has been recognized as one of the top exercise nutrition experts in the world. His work has been published in numerous textbooks, peer-reviewed academic journals, and in countless popular exercise and nutrition books and magazines.

Through his company, Precision Nutrition, Dr. Berardi has worked with over 60,000 clients in over 100 countries. These clients range from recreational exercisers all the way up to the athletic elite, including: The Cleveland Browns, The Toronto Maple Leafs, The Texas Longhorns, Canada’s Olympic Ski Teams, Canada’s Olympic Bobsleigh and Skeleton Racers, World Champion UFC Fighters, Canada’s Olympic Speed Skaters, and more.

Dr. Berardi has also created the highly acclaimed Precision Nutrition Certification program, a sport and exercise nutrition mentorship program designed exclusively for elite fitness professionals. To learn more, visit Dr. Berardi’s web site and take his free “Essentials of Nutrition Coaching” video course.

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Comments (2)

Kelly, Ethan | 31 Jan 2017, 21:13 PM

Now I'll admit, I'm no expert in neuroscience but I have taken several courses. It just seems odd to me to suggest the higher level brain processes that allow us to understand context are not always active. Sure, we're wired in a primal way, and evolution has made the system efficient, but it's still completely overseen by a logical cortex.

Cuellar, Jose | 03 Feb 2013, 04:52 AM

Great first video. Can't wait to see the others. I am working with a client who has a hard time sticking with anything. Commitment issues with her body really. I hope to be able to better help her after watching these videos.

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