Exercise Demo: ViPR Romanian Deadlift Variations

by Hayley Hollander |  Date Released : 15 Feb 2012
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Hayley Hollander

About the author: Hayley Hollander

Hayley is a Personal Trainer, Educator, and Co-Founder of Advanced Training Performance in Las Vegas, NV. Hayley has been in the fitness industry for over 12 years, and LOVES how it is constantly evolving allowing her to follow one of her passions, education.  She specializes in functional movement enhancement for all levels, sports conditioning, pre/post natal, weight loss, and endurance training. Her training style brings new research and exercise principles on the gym floor, and focuses on meeting the client where they need to be met, and giving them the "foundation" to keep their new healthy habits strong throughout their life.

Hayley’s love for fitness has evolved in to teaching other trainers through her experience. As a Master Trainer for TRX, she travels and teaches four of their five certifications. Her love and passion for teaching, has led her to empower other trainers to reach their own goals, as she joined the PTA Global Faculty in November 2010. She strives to provide life-enhancing experiences through those she teaches by sharing her own experiences and putting a fun little twist on the material. She loves to compete, and spends her free time doing triathlons, hiking, and co-ed soccer.

She currently teaches and travels for:
Personal Training Academy Global
Fitness Anywhere, Inc
Professional Fitness Institute, Las Vegas

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Comments (3)

Chadwick, Teri | 15 Oct 2012, 03:48 AM

5 stars, Haley! Great video, sound instruction, creative ways to make this hip dominant movement "seriously fun"!

Losado, Salvador | 27 Sep 2012, 18:14 PM

This is by far the most informative ViPR video ive seen. I will be definitely be experimenting with these movements so I can pass them along to clients with various mobility restraints. Thanks!

Hunt, Phill | 21 Feb 2012, 21:23 PM

Absolutely fantastic, just thinking outside the box.This has given me so many new ideas. Best investment ever PTontheNet.

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