Exercise Demo: The Multi-Directional Push-Up

by Gavin Attorre |  Date Released : 20 Jun 2012
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Gavin Attorre

About the author: Gavin Attorre

Gavin Attorre has been a trainer, strength coach and international lecturer in the fitness industry for many years, specializing in human movement, sports Performance, rehabilitation and body composition. He has authored articles related to strength and conditioning, functional training and functional nutrition.

During his time in the industry Gavin has studied with many of the worlds leading educators, qualifying in Exercise Science in the UK. He is also a Fellow of Applied Functional Science at the Gray Institute, and PICP Level 2 Strength Coach and Biosignature Practitioner at the Poliquin Strength Institute.

He works as a ViPR Master Trainer delivering education around the world and lectures for iMove Training and Education, which specializes in chain reaction biomechanics.

Gavin is a director of the UK-based company Fitness Retreat Ltd, focusing on improved health and body transformation. He has trained many athletes in the UK, ranging from rehabilitation and sports performance in football and rugby, to champion boxers.

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Comments (1)

Jackson, Jacqueline | 27 Jan 2017, 22:16 PM

great DEMO

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