Sports-Specific Developing MMA Programs That Give You an Edge by Steve Rast | Date Released : 17 Aug 2012 0 comments Close Back to top About the author: Steve Rast Steve Rast is a lifelong athlete who has made the fitness industry his chosen profession and is ardent about helping others achieve their goals. As a full-time coach and trainer of trainers, his primary focus is the professional development of those he works with. Steve has experience with nearly every demographic of clientele from elite athletes/military special operators to the elderly, medical considerations and mentally challenged. A former Reconnaissance Marine, Steve played Rugby for the University of Washington where he studied Geographic Information Systems, while at the same time he coached high school and middle school wrestling. He has been a personal trainer since 1999, is a ViPR Master Trainer, and takes great care to ensure that the clients that work with him have no question as to how they are going to go about achieve their goals. Full Author Details Related contentContent from Steve Rast How to Increase Punching Power for Improved Performance in MMA & Boxing Pete Holman | Articles Preparing Your Clients for the Rigors of Martial Arts Training Jeff Fields | Articles MMA Circuit Conditioning - Train Like a Pro Nick Tumminello | Articles Exercise Demo: ViPR Westling and Combat Training Drill by Steve Rast | Videos Conditioning for Mixed Martial Arts Ollie Richardson | Articles Exercise Demo: ViPR Replaces Foot by Steve Rast | Videos Mixed Martial Arts Jeff Fields | Articles Managing Stress with Eastern Arts John Cowell | Articles Krav Maga Zach Even-Esh | Articles Benefits of T’ai Chi David-Dorian Ross | Articles MMA Competition Zach Even-Esh | Articles Nutrition for the Fighting Arts Marek Doyle | Articles Movement in the Frontal Plane by Steve Rast | Videos Exercise Demo: ViPR Westling and Combat Training Drill by Steve Rast | Videos Exercise Demo: ViPR Replaces Foot by Steve Rast | Videos Exercise Demo: Shoulder to Shoulder by Steve Rast | Videos Exercise Demo: Clean to Thrusters by Steve Rast | Videos Developing MMA Programs That Give You an Edge by Steve Rast | Videos Leave a reply Comments (0) Back to top