Advanced Workout Active Recovery by Mike Bracko | Date Released : 05 Nov 2014 0 comments Close Back to top About the author: Mike Bracko Mike Bracko, EdD, is the director of Dr. Bracko’s Fitness and the Hockey Institute, and is a fitness educator, hockey skating coach, writer, and back injury prevention expert. Mike holds a doctoral degree in exercise science. He works with hockey players, industrial workers, and fitness professionals to improve performance and prevent injury. Mike is the author of 28 DVD’s and CD’s ranging in topics from Body Leverage Training, Ultimate Back Exercises, Lateral Training, Back Injury Prevention, and Safe Lifting. Full Author Details Related contentContent from Mike Bracko Top 10 HIIT Protocols for Maximizing Fat Loss Mike Bracko | Articles HIIT Regular to Ripped: The New Fat Burning Zone Mike Bracko | Articles More than Tabata: HIIT Research to Practice Mike Bracko | Articles Are You Getting Hurt? Ergonomics for Personal Trainers Mike Bracko | Articles The Secret to Fitness Is in the Bedroom – Sleep! Mike Bracko | Articles Active Recovery & Flexibility Training with Resistance Bands Dave Schmitz | Articles Exercise Demo: Neutral Spine Exercises by Mike Bracko | Videos Exercise Demo: Dry Skating Exercise for Hockey Training by Mike Bracko | Videos Exercise Demo: Body Leverage Training by Mike Bracko | Videos Active Recovery by Mike Bracko | Videos Leave a reply Comments (0) Back to top