Youth: Our Greatest Teachers and Most Vital Legacy

by Paul Chek |  Date Released : 01 Aug 2006

  • Introduction
  • Sleeping on our backs and activating reflex pathways
  • Reptilian phase of development
  • Natural phases of human development are being stopped
  • Huge dysfunction inside the bides of youth
  • 1988 - 98% of all high school students - multiple postural faults
  • Allow children the freedom for move naturally
  • Jolly jumper dramas
  • Reptilian, mammalian, chimpanzee development phases
  • Splitting the body into TWO
  • “Raising the Human Planet” by Luther Burbank
  • A metaphor for commercial society
  • Competitiveness driving kids away from movement and natural development
  • Our children are our future
  • Explore in nature with no agenda
  • Develop right brain first
  • 9/10 kids don’t crawl
  • Most parents want kids to have what they didn’t get
  • Reverse paradox of training youth
  • Right brain – sympathetic nervous system – digestion
  • Success is getting what you want. Happiness is wanting what you get
  • Allow them to grow and develop into whatever they feel good about
  • Happy people don’t want to hurt other people
  • Set up motor skills
  • Wisdom of Walt Wittman – “Don’t ask yourself what the world needs. Ask yourself what makes you come alive…”
  • Finding presence with a fishing rod
  • Finding the computer on your own
  • Finding your state of BEING
  • Developing healthy ego balance
  • Clean your room or else…
  • Taking life away and creating unnecessary resistance in emotional, spiritual realm of child
  • Whatever direction the pack is going… go in a 90% angle
  • Waldorf school system
  • Children and the planet – most important legacies
  • Let them move naturally
  • Allow them to master their own bodies
  • Fun stuff
  • Make them feel apart of nature – bigger family
  • Letting happy children find the natural way
  • Get ourselves right first
  • We have choice
  • Materialism vs. Spirituality
  • Unity vs. Segregation
  • Allow children to eat, move and breathe right – so they can see right
  • Children have much to teach us – they are honest

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Paul Chek

About the author: Paul Chek

Internationally acclaimed speaker, consultant and Holistic Health Practitioner Paul Chek, draws upon over twenty-eight years of experience in corrective exercise, high performance conditioning and integrative lifestyle management. Author of six books, over 60 DVDs and numerous correspondence courses and seminars, he has also developed four advanced training programs for professional development in the health and fitness industry. Paul is the founder of the C.H.E.K Institute, based in San Diego, CA which specializes in Corrective Holistic Exercise Kinesiology ( He is also the creator of the P~P~S Success Mastery Program (

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