The Litmus Test for Function – Tests 1-3.
- Empower the movement into all three planes of motion
- Avoid the sagittal plane void
- Jumping-jack in 96 directions
- Isolated vs. Integrated
- Function works as a chain of links
- Is the movement causing a “chain reaction”?
- Integration vs. Compensation
- Integrated Isolation
- Gravity Orientation
- Gravity is my competition
- Mirror the position of the desired activity
See Gary Gray's Courses and Box Office Events available through PTontheNET.com