Protein Evolution

by Paul Chek |  Date Released : 16 Sep 2005

  • Introduction
  • Misconceptions – Most people don’t know how much protein they’re eating
  • Biomechanical individuality
  • Availability
  • How much protein is actually IN different meat
  • Biomechanical individuality and Metabolic Typing
  • Step 1 – Real Organic Food
  • Step 2 – Principles of Metabolic Typing – right ratio/right response.
  • Soy
  • Protein Supplementation
  • Eyeball vs. non-eyeball food.
  • Show me a picture of your great grandparents
  • Dangers of too much protein – PH imbalances and clogging basement membranes
  • Is it possible to single out protein as the source amidst all risk variables?
  • Getting to the source of the problem
  • Getting back to regional heredity
  • Spiritual nutrition
  • Metaphysical evolution, chakras and the driving motives of life
  • Natural inclination to move away from animal foods
  • Genetics and SELF-development
  • Beliefs create our DNA

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Paul Chek

About the author: Paul Chek

Internationally acclaimed speaker, consultant and Holistic Health Practitioner Paul Chek, draws upon over twenty-eight years of experience in corrective exercise, high performance conditioning and integrative lifestyle management. Author of six books, over 60 DVDs and numerous correspondence courses and seminars, he has also developed four advanced training programs for professional development in the health and fitness industry. Paul is the founder of the C.H.E.K Institute, based in San Diego, CA which specializes in Corrective Holistic Exercise Kinesiology ( He is also the creator of the P~P~S Success Mastery Program (

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