Food Log as a Client Assessment Tool

by Robert Yang |  Date Released : 28 Mar 2014

Robert Yang discusses how food journals can be used as valuable assessment tools for fitness professionals. Learn how this simple activity can be used to help a client overcome the ‘disconnect’ between eating habits and training results, as well as fuel positive changes and behaviors.

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Robert Yang

About the author: Robert Yang

Robert Yang is a certified nutritionist, certified strength and conditioning specialist and an advisory board member with the Titleist Performance Institute. He specializes in nutrition and sports performance. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.

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