Advanced Workout Exercise Demo: Dry Skating Exercise for Hockey Training by Mike Bracko | Date Released : 03 Jan 2014 0 comments Close Sports physiologist and hockey skating coach, Dr. Mike Bracko, demonstrates an off-ice workout using the dry skating exercise to improve hockey skating performance. Back to top About the author: Mike Bracko Mike Bracko, EdD, is the director of Dr. Bracko’s Fitness and the Hockey Institute, and is a fitness educator, hockey skating coach, writer, and back injury prevention expert. Mike holds a doctoral degree in exercise science. He works with hockey players, industrial workers, and fitness professionals to improve performance and prevent injury. Mike is the author of 28 DVD’s and CD’s ranging in topics from Body Leverage Training, Ultimate Back Exercises, Lateral Training, Back Injury Prevention, and Safe Lifting. Full Author Details Related contentContent from Mike Bracko Power Training to Increase Foot Speed for Hockey Skating Mike Bracko | Articles HIIT Programming: Manipulating the Variables for Maximum Benefit Mike Bracko | Articles HIIT Regular to Ripped: The New Fat Burning Zone Mike Bracko | Articles Off-Ice Training for Hockey Performance Mike Bracko | Articles Back Injury Prevention Using Neutral Spine Exercises Mike Bracko | Articles Maximizing Ice Hockey Performance during Pre-Season Mike Bracko | Articles Exercise Demo: Neutral Spine Exercises by Mike Bracko | Videos Exercise Demo: Dry Skating Exercise for Hockey Training by Mike Bracko | Videos Exercise Demo: Body Leverage Training by Mike Bracko | Videos Active Recovery by Mike Bracko | Videos Leave a reply Comments (0) Back to top