Boosting Your Immune System

by Robert Yang |  Date Released : 12 Mar 2014

Robert Yang recommends two foods you can add to your diet to help strengthen the immune system: coconut oil & fermented veggies. Learn how to incorporate these foods in your meals and the benefits they provide.

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Robert Yang

About the author: Robert Yang

Robert Yang is a certified nutritionist, certified strength and conditioning specialist and an advisory board member with the Titleist Performance Institute. He specializes in nutrition and sports performance. His integrative and individualized programs have helped athletes and individuals improve performance, prevent injuries, and improve health and vitality.

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Comments (1)

Smart, Chris | 26 Oct 2016, 23:39 PM

Thanks Rob! Great video! Really well presented.

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