by Charles Poliquin |  Date Released : 14 Jul 2006

  • Introduction
  • Fat distribution = hormonal profiles
  • Triceps as mother site
  • Using bio signature to predict medical conditions (i.e. prostate cancer)
  • Hockey player on a comeback…
  • Body is a map
  • Map doesn’t look right – we know there’s a problem in the body
  • Insulin resistance – major issue
  • Individualizing the fat loss process
  • Looking at the different sites with regard to different conditions
  • Female considering liposuction…
  • 3 types of estrogens – the good, the bad and the ugly
  • Genomic profiles
  • Treating the possibility of disease before is arrives
  • Profound gift of the skin fold caillpers!
  • Measurement accuracy challenges
  • Evolving test sites
  • Ethnic differences

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Charles Poliquin

About the author: Charles Poliquin

Charles Poliquin is recognized as one of the world's most successful strength coaches, having coached Olympic medalists in 12 different sports including the US female track and field for the Olympics 2000. He has lectured extensively on practical and theoretical aspects of physical conditioning in eight different countries. Charles has also written over 500 articles for various web sites, magazines and journals and has published the following books: Modern Trends in Strength Training; Winning the Arms Race; The Poliquin Principles; The German Body Composition; and Manly Weight Loss. Charles has a B.Sc. in Kinesiology and an M.Sc. in Exercise Physiology.

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