PT on the Net Research

Overhead Squat Profile Form


Warning: Trainers must have necessary experience and qualification to complete this more complex profile. If you do not have this experience and/or qualification, please do not use this profile.

Overhead Squat Profile Data Collection

Limited ankle range of motion before compensations

Right

Left

Yes    No

Yes    No

Limited knee range of motion before compensations

Right

Left

Yes    No

Yes    No

Limited hip range of motion before compensations

Right

Left

Yes    No

Yes    No

Feet flatten

Right

Left

Yes    No

Yes    No

Knee tracking

Deviation–right Medial

 

Deviation–left

 

Lateral Deviation–right Left

Lateral Deviation–left

Yes    No

 


Yes    No

 

Yes    No

 


Yes    No

Low back arches Yes    No
Low Back Rounds Yes    No
Arms fall forward Yes    No
Cervical spine “juts” forward Yes    No
Transverse abdominus activation Yes    No
Unwanted global muscle activity Yes    No
Weight distribution: deviates Yes    No
Balance Good    Poor