CEC Exams Core Training Close CEC/CPDs: AFAA: 2.00, NASM: 0.20, Virtually every trainer engages in core training with their clients. This exam will provide you with the tools necessary for designing safe and effective core training programs for clients of all ages and fitness levels. Exam Objectives: To acquaint fitness professionals with some of the primary principles and varied approaches of core training. To provide fitness professionals with some of the scientific understanding and practical application tools needed for designing safe and effective programs for their clients. To help fitness professionals to think and act functionally in their assessment and design of programs for clients and athletes of all levels. Exam duration: 30 minutes Number of exam questions: 30 questions Passing score: 75% Total exam attempts: 3 Required reading before taking this CEC exam - Articles Before the Core - Part 1 Carey, Anthony Programs & Assessments Before the Core - Part 2 Carey, Anthony Programs & Assessments Before the Core - Part 3 Carey, Anthony Programs & Assessments The Core - Part 1 Wallden, Matt Functional Anatomy The Core - Part 2 Wallden, Matt Advanced Workout The Inner Unit Chek, Paul Advanced Workout The Outer Unit Chek, Paul Advanced Workout Transversus Abdominis Revisited Siff, Mel Functional Anatomy Required watching before taking this CEC exam - Video Before and Beyond the Core Paul Chek Advanced Workout Controversy and Collaboration of Core Training Research Michael Boyle Advanced Workout The Truth About Core Training - What Do You Want to Do? Gary Gray Advanced Workout This exam consists of 20 questions Log in to take CEC Exam IMPORTANT NOTE : CEC Exams are timed to ensure the highest integrity in the exam process. The time will display in the top right corner of each question. Responses to exam questions are automatically graded after the time expires. Exam question pages will time out if you remain on one page for more than 20 minutes and your session will be cancelled. Please DO NOT use the back button on your internet browser while you are taking this exam. Back to top
CEC Exams Core Training Close CEC/CPDs: AFAA: 2.00, NASM: 0.20, Virtually every trainer engages in core training with their clients. This exam will provide you with the tools necessary for designing safe and effective core training programs for clients of all ages and fitness levels. Exam Objectives: To acquaint fitness professionals with some of the primary principles and varied approaches of core training. To provide fitness professionals with some of the scientific understanding and practical application tools needed for designing safe and effective programs for their clients. To help fitness professionals to think and act functionally in their assessment and design of programs for clients and athletes of all levels. Exam duration: 30 minutes Number of exam questions: 30 questions Passing score: 75% Total exam attempts: 3 Required reading before taking this CEC exam - Articles Before the Core - Part 1 Carey, Anthony Programs & Assessments Before the Core - Part 2 Carey, Anthony Programs & Assessments Before the Core - Part 3 Carey, Anthony Programs & Assessments The Core - Part 1 Wallden, Matt Functional Anatomy The Core - Part 2 Wallden, Matt Advanced Workout The Inner Unit Chek, Paul Advanced Workout The Outer Unit Chek, Paul Advanced Workout Transversus Abdominis Revisited Siff, Mel Functional Anatomy Required watching before taking this CEC exam - Video Before and Beyond the Core Paul Chek Advanced Workout Controversy and Collaboration of Core Training Research Michael Boyle Advanced Workout The Truth About Core Training - What Do You Want to Do? Gary Gray Advanced Workout