Core Training


AFAA: 2.00, NASM: 0.20,

Virtually every trainer engages in core training with their clients. This exam will provide you with the tools necessary for designing safe and effective core training programs for clients of all ages and fitness levels.

Exam Objectives:

  • To acquaint fitness professionals with some of the primary principles and varied approaches of core training.
  • To provide fitness professionals with some of the scientific understanding and practical application tools needed for designing safe and effective programs for their clients.
  • To help fitness professionals to think and act functionally in their assessment and design of programs for clients and athletes of all levels.

Exam duration: 30 minutes

Number of exam questions: 30 questions

Passing score: 75%

Total exam attempts: 3

This exam consists of 20 questions Log in to take CEC Exam
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