Authors Kristy Hoornick My PTontheNET Content My Web Site Kristy has been active in the fitness industry for over 12 years. Currently, she is the Fitness and Wellness Director at Hutton House, working with adults and youths with disabilities, assisting to develop fitness programs and community workshops. Her goal is to be able to provide information with regards to exercise and disabilities to the community. Kristy is a certified Fitness Instructor, Personal Trainer, Mind Body Specialist, Pre and Post Natal Pro Trainer, Nutrition and Wellness Specialist through Can Fit Pro, and is a certified Fitness Therapist. She has a diploma in Fitness and Wellness and has taken certifications through NESTA, Packard School of Nutrition, ISSA, AAHFRP, Satyarum Yoga, Paul Jerard (Restorative and Kids Yoga Diploma), Stott Pilates Matt and Reformer, East to West Yoga and Pilates, Body Harmonics and more. Kristy has created nine accredited workshops offered through Can Fit Pro and is working on a Pre and Post Natal DVD and an at home video for people to train with if they have a disability. Kristy is an Instructor Trainer for East to West Pilates, Canadian Master Trainer for Yo Wei, yoga and weighted balls, Family Passages Ontario Facilitator offering Pre and Post Natal Courses including Yoga for Fertility and Postpartum Moms, Can Fit Pro Pre and Post Natal Instructor Trainer, and Gait and Posture Analysis Instructor Trainer.