Carmen Bott

Carmen Bott, MSc. B.H.K., CSCS, is the founder of Human Motion.com Inc. She holds a bachelor’s degree in Human Kinetics and a master’s degree in Science, focusing on human performance and adaptation to training. Carmen lectures internationally on topics related to athlete performance enhancement. She has authored her first book, “Building a Strong Foundation ~ How to Train the Endurance Athlete in the Gym.” Part time, Carmen is employed as a Human Kinetics Instructor and writes for over 20 websites and publications around the world. She is passionate about educating other enthusiastic health and fitness professionals.