Ben Wilson

Ben Wilson has a degree in Chemistry from Cardiff University. He is a NSCA-certified personal trainer, nutritionist and EFT therapist. He is author of Rugby Fitness Training: A 12 Month Conditioning Programme. He has studied and worked in the US, Australia and the UK with every type of client from housewives to business executives, from children to pensioners to elite level athletes. Previous roles involved training special populations, including post heart attack/stroke patients and clients with varying degrees of disability. Ben has sat the National Federation of Spiritual Healers (NFSH) foundation course. He is the founder of One2One nutrition.