Ben Andruss

Ben Andruss is the Assistant Director of Training for the One to One Fitness Centers in the greater Washington DC metro area. He is a Certified Personal Trainer and Sports Fitness Specialist through the NASM, a Medical Exercise Specialist through the American Academy of Health, Fitness, and Rehabilitation and a Postural Alignment Specialist through the Egoscue Method. He has taken continuing education courses through the NASM and NATA and has authored articles on posture and exercise for the American Academy of Health, Fitness, and Rehabilitation. His primary focus in training is based on alignment and posture for sports performance, injury prevention, rehabilitation and general health.