You Are What You Eat! Part 1

by Paul Chek |   Date Released : 19 Aug 2003
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Paul Chek

About the author: Paul Chek

Internationally acclaimed speaker, consultant and Holistic Health Practitioner Paul Chek, draws upon over twenty-eight years of experience in corrective exercise, high performance conditioning and integrative lifestyle management. Author of six books, over 60 DVDs and numerous correspondence courses and seminars, he has also developed four advanced training programs for professional development in the health and fitness industry. Paul is the founder of the C.H.E.K Institute, based in San Diego, CA which specializes in Corrective Holistic Exercise Kinesiology ( He is also the creator of the P~P~S Success Mastery Program (

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Comments (4)

Thrower, Yvonne | 06 Aug 2013, 21:08 PM

Very informative article. I plan to share it with my clients.

Job, Asghaab | 01 Dec 2009, 00:02 AM

Great article with so much vital points.Thank you Mr Chek!

Mathes, Jason | 30 Oct 2009, 07:08 AM

A great article! What is a great book with examples/pictures of what to eat?


cashman, Sean | 21 Aug 2009, 05:11 AM

What a great author!

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