Yoga for Sport Conditioning

by Kathy Popplewell |   Date Released : 20 Apr 2011
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Kathy Popplewell

About the author: Kathy Popplewell

Life lover, free spirit & mindbody specialist. Kathy is also an Australian Laughter Ambassador, Certified Laughter Yoga Teacher, Yoga & Group Fitness Instructor and Holistic Lifestyle Coach. Currently Kathy develops resources and facilitates workshops and retreats that incorporate yoga, laughter, dance and personal development into programs that embody her "fitness that feels good and celebrates the way you groove" philosophy around Australia and is the founder and host of the new Vibrance Women's Celebrating Womanhood.

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