Myofascial Mobility Through Strategic Movement

by Anthony Carey |   Date Released : 19 Jun 2012
      Back to top
Anthony Carey

About the author: Anthony Carey

Anthony Carey M.A., CSCS, MES is PFP Magazine’s 2009 Personal Trainer of the Year and owner of Function First in San Diego, California and an international presenter on biomechanics, corrective exercise, functional anatomy and motor control and their relationships to pain and function. Anthony has developed the Pain Free Movement Specialist certification and is the inventor of the Core-Tex®.

Full Author Details

Please login to leave a comment

Comments (2)

Sinitiere, Nick | 03 Aug 2012, 22:35 PM

Beautiful article. Well said, clear and concise.

daniels, joe | 07 Jul 2012, 22:41 PM

Glad to see more info like this come out so people aren't stuck doing static stretches as a warmup

Back to top