Exercise and "Bad" Cholesterol

by Lisa Hardy |   Date Released : 24 Oct 2006
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Lisa Hardy

About the author: Lisa Hardy

Lisa Hardy has been in the industry for the last 10 years. She started as a Research Scientist after leaving University with a 1st class degree in Biochemistry. After a few years in Gene Therapy Research, Lisa changed career and completed a Masters Degree in Human Nutrition.

In the past five years, Lisa has completed the C.H.E.K Nutrition and Lifestyle Coach Level 2 and Metabolic Typing Advisor as well as several courses with nutrition and supplement companies. She also completed two different Personal Training Qualifications.

Lisa has worked with a varied selection of clients including celebrities, professional sports players and the general public. Now she works as a consultant for personal trainers and as a freelance educator for Premier Training International.

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