Exercise After a Cold/Flu

by Sara Kooperman |   Date Released : 03 Sep 2008
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Sara Kooperman

About the author: Sara Kooperman

Sara Kooperman is the CEO of SCW Fitness Education and Les Mills Midwest based in Chicago IL, USA. She a frequent Club Industry and IHRSA presenter. Former Business Woman of the year, Sara was also a Ronald Reagan Gold Medal winner distinguishing her as a business leader who has contributed to the economic health of her community. She is a licensed attorney graduating from Washington University School of Law having completed undergraduate work from Cambridge University in England.

Sara is currently the Executive Director of SCW Fitness Education, founder of the MANIA Fitness Instructor Training Conventions and CEO of Les Mills Midwest. Sara is the Fitness Editor for Oxygen Magazine, is a former adjunct faculty member for the Kenneth Cooper Institute for Aerobic Research, a lecturer for the American College of Sports Medicine and the National Association of Sports Medicine and the recipient of AEA’s Global Award for Contribution to the Aquatic Industry.

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