Enhancing Multi-planar Movement Proficiency with Asymmetrical Bar Training

by Pete Holman |   Date Released : 03 Apr 2015
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Pete Holman

About the author: Pete Holman

Pete Holman is a Physical Therapist, Certified Strength and Conditioning Specialist, and three time U.S. National TaeKwon-Do champion. Pete specializes in biomechanics and movement training at Aspen Sports Medicine, and has trained and rehabilitated professional athletes from the NFL, UFC, Olympic Skiing and Snowboarding teams and numerous X-Games events.

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Comments (1)

Jenkins, Terrance | 06 May 2015, 03:43 AM

This was awesome and I love the knowledge you shared!

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