Eat to Peak: Foods to Eat to Build a Strong, Healthy Body

by Teri Gentes |   Date Released : 20 Oct 2015
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Teri Gentes

About the author: Teri Gentes

Teri Gentes is an international speaker, educator, lifestyle coach, recipe developer and cooking instructor with over years of experience. Her seminars, workshops, personalized programs and progressive, transitional approach have enabled thousands of clients to adopt and sustain healthy lifestyles. Teri walks and talks wellness and specializes in healthy everyday living with a provocative, practical and engaging style, inspiring action.  She makes healthier habits easy, enjoyable and when it comes to food, truly delicious.  Follow her on FB, Twitter, Instagram and Linked In and join her clean eating programs and seasonal detoxes.

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Comments (4)

Silverman, Traci | 19 Jun 2018, 16:28 PM

Thanks for a great article!

Cruz, Robert | 29 Oct 2015, 04:49 AM

Thanks for the article. Well written and informative.

Gentes, Teri | 23 Oct 2015, 00:23 AM

Thanks so much Ryan. For more info on lifestyle wellness and whole foods eating follow me on Facebook -

Devos, Ryan | 22 Oct 2015, 16:16 PM

Very informative thank you!

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