Core Training in Deep Water

by Irene Lewis-McCormick |   Date Released : 15 May 2007
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Irene Lewis-McCormick

About the author: Irene Lewis-McCormick

Irene Lewis-McCormick, MS, CSCS is a veteran personal trainer and presenter for IDEA, Fit in the City and SCW Fitness. As an ACE faculty member/subject matter expert, she is a contributing author to several consumer and fitness industry publications as well as a member of Irene is the Recreation and Wellness Coordinator at Des Moines Area Community College in Ankeny, Iowa. She is featured in several fitness DVD productions including The Complete Guide to Foam Roller Exercises for Improved Performance.

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