Conditioning for Mixed Martial Arts

by Ollie Richardson |   Date Released : 05 Jul 2011
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Ollie Richardson

About the author: Ollie Richardson

Ollie has been involved in professional sport for over 8 years working with some of the top professionals in the country. Ollie has worked in professional rugby with Leicester Tigers and the England Saxons as well as amateur sides based in England and New Zeland. He has also worked in combat sports providing strength and conditioning to mixed martial arts stars such as Dan "the outlaw" Hardy, Paul "Semtex" Daley, Dean Amasinger, Andre Winner, Jimmy Wallhead and Rosi Sexton. A well as this he has also worked closely with world renowned Brazilian Jiu Jitsu competitor, Victor Estima.

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