Complex or Combination Training: Improving Performance With Limited Time Training

by joe ray |   Date Released : 09 Jul 2010
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joe ray

About the author: joe ray

Joel Raether is the Education Coordinator for the National Strength and Conditioning Association. He earned his BA and MAEd from the University of Nebraska at Kearney in Exercise Science Physiology. He is the former Assistant Strength and Conditioning Coach at the University of Denver and also the Head Strength and Conditioning Coach of the Colorado Mammoth. Joel has done dietary and supplemental research and published numerous articles and books in the area of sports performance.

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