BOSU® Core Training

by Douglas Brooks |   Date Released : 23 Jun 2015
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Douglas Brooks

About the author: Douglas Brooks

Douglas Brooks, MS, Exercise Physiologist, is the Director of Programming and Education for BOSU®, RealRyder® Indoor Cycling and COREFX. The former-Ironman® triathlete currently directs Athlete Conditioning for Sugar Bowl Ski Academy where he works with elite junior and professional athletes. Douglas was inducted into the U.S. National Fitness Hall of Fame and has been honored by Can-Fit-Pro as the International Presenter of the Year. Coach Brooks is the author of numerous fitness education books and in 2014 he was the recipient of the IDEA Personal Trainer of the Year Award.

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