Water-filled Implement Training

by Jay Dawes |   Date Released : 05 Dec 2008
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Jay Dawes

About the author: Jay Dawes

Jay Dawes MS, CSCS, NSCA-CPT,*D, is currently the Director of Education for the National Strength and Conditioning Association in Colorado Springs, Colorado. In addition, Jay serves as an assistant strength coach in the NSCA’s Human Performance Center and is currently pursuing his Ph.D. at Oklahoma State University in health and human performance/exercise science. He is a frequent national and international presenter on various topics related to health, performance and fitness. He has co-authored several strength and conditioning books and manuals including 101 Drills and Games for Conditioning Athletes, Training the Tactical Athlete: Special Forces Assessment and Selection Training Manual and Training the Tactical Athlete: Basic Combat Readiness Training Manual. He has created or been featured in seven instructional videos for the strength and conditioning professional, published numerous articles for various industry publications, including Strength and Conditioning Journal, NSCA Performance Training Journal, Training and Conditioning Magazine, NSCA'S TSAC report and the American College of Sports Medicine Certified Newsletter, and he currently serves on the editorial board for the Journal of Australian Strength and Conditioning.

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