Training for Hiking

by Tommi Paavola |   Date Released : 15 Aug 2006
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Tommi Paavola

About the author: Tommi Paavola

Tommi Paavola holds a Master’s degree in Physical Education from the University of Jyvaskyla, Finland. His new enterprise, Discover Movement LLC., arranges Outdoor Conditioning Programs and Fitness Education Workshops. He is also a Certified Strength and Conditioning Coach and acts as a Director of Junior Conditioning Programs at Elite Athletic Performance Institute in Ramsey, New Jersey.

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