Three Kings of True Strength

by Dave Tate |   Date Released : 16 Mar 2006
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Dave Tate

About the author: Dave Tate

Dave Tate has been a leading authority on strength and development for the past decade. His company EliteFTS.com has become the premier source for strength and conditioning education and equipment in the USA and across the world.

Before founding EliteFTS, Dave spent over 10 years working as a personal trainer and personal training coordinator for several facilities and has personally worked with hundreds of clients ranging from soccer moms to professional athletes.

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Comments (3)

Mitchell, Nathan | 11 Jun 2013, 15:27 PM

Excellent illustration. It makes it all so clear. I'm pumped up to go to the gym now!
Thank you.

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foreman, ashraf | 30 Nov 2009, 20:05 PM

great analogy

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Figg, Andy | 24 Apr 2009, 00:42 AM

Definately changed the kingdom forever. I think this is where all trainers should start.

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