The Squat: Hip vs Knee

by Mark Mancino |   Date Released : 07 Mar 2005
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Mark Mancino

About the author: Mark Mancino

Mark Mancino is the Director of Athletic Development for Kinetic Advantage in Toronto, Canada and co-owner of Elite Physical Training Systems (EPTS); a professional development consultancy for Fitness and Coaching Professionals. He has been involved in the fitness industry for over 10 years and continues to physically prepare athletes from a variety of different disciplines while maintaining his work with the general population and special needs clients. He regularly presents seminars and courses internationally and has written fitness and performance related articles for several industry newsletters and publications across the globe.

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