Surfers Bungee Swiss Ball Workout

by Paul Frediani |   Date Released : 02 Feb 2002
      Back to top
Paul Frediani

About the author: Paul Frediani

Paul’s interest in fitness began when he was 12 years old, surfing the chilly waters in San Francisco. His interest in sports and fitness led him to participate in open ocean swims, long distance running, and triathlons. He won the San Francisco Golden Gloves and the Pacific Coast Diamond Belt Light-Heavyweight Boxing Championships. Paul is certified by ACE and ACSM and is a Medical Exercise Specialist. He is affiliated with Equinox Fitness in New York City, a fitness advisor for and President of BoxAthletics, and a fitness training company. Author of two published books, Boot Camp Workout and Golf-Flex Ten Minutes to Better Play.

Full Author Details

Please login to leave a comment

Comments (0)

Back to top