Romantic vs Classic Fitness

by Frank Forencich |   Date Released : 01 Nov 2007
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Frank Forencich

About the author: Frank Forencich

Read Frank’s full bio for access to links to his latest workshops.

Frank Forencich is an internationally-recognized leader in health education and performance training. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years teaching experience in martial art, functional movement and health promotion. He holds black belt rankings in both karate and aikido and has consulted to major corporations, human resource groups and fitness professionals. Frank has climbed mountains across North America and has traveled to Africa on several occasions to study human origins. He is the author of Play as if Your Life Depends on It, Exuberant Animal and Change Your Body, Change the World.

To register for Frank’s October Exuberant Animal Workshop, click here

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