Revive Your Metabolism

by John Berardi |   Date Released : 19 Oct 2006
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John Berardi

About the author: John Berardi

Dr. John Berardi has been recognized as one of the top exercise nutrition experts in the world. His work has been published in numerous textbooks, peer-reviewed academic journals, and in countless popular exercise and nutrition books and magazines.

Through his company, Precision Nutrition, Dr. Berardi has worked with over 60,000 clients in over 100 countries. These clients range from recreational exercisers all the way up to the athletic elite, including: The Cleveland Browns, The Toronto Maple Leafs, The Texas Longhorns, Canada’s Olympic Ski Teams, Canada’s Olympic Bobsleigh and Skeleton Racers, World Champion UFC Fighters, Canada’s Olympic Speed Skaters, and more.

Dr. Berardi has also created the highly acclaimed Precision Nutrition Certification program, a sport and exercise nutrition mentorship program designed exclusively for elite fitness professionals. To learn more, visit Dr. Berardi’s web site and take his free “Essentials of Nutrition Coaching” video course.

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Comments (1)

Deer, Felix | 16 May 2009, 01:13 AM

Hello John, thank u for your excellent article.. I am interested to learn more about the subject of losing fat and gaining muscle simultaneously and was hoping u might direct me to another of your articles concerning this, or perhaps explain the matter in more detail.

Thank u so much for your assistance, kind regards, Felix Deer..

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