Programming for Pregnancy

by Lisa Druxman |   Date Released : 03 Dec 2006
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Lisa Druxman

About the author: Lisa Druxman

Lisa Druxman, MA, the creator of Stroller Strides has been in the fitness industry since 1990. Lisa received her Master's degree at San Diego State University in Psychology with an emphasis in Exercise Adherence and Weight Control. She has worked as a group exercise instructor, personal trainer and club manager at some of the country's finest health clubs. She has lectured and taught at international conferences and renowned spas such as The Golden Door and Rancho La Puerta and is published regularly for her work on the topic of weight management and pre/postnatal fitness. She has spoken nationwide at women’s and fitness conferences.

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Comments (1)

Morris, Leon | 15 Oct 2009, 06:57 AM

I found this to be informative and helpful, particularly as I have never had to train a pregnant client until now as I tend to train people for strength and conditioning and general physique development.
Thankyou!

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