Odd Lifting for the Masses

by Josh Henkin |   Date Released : 03 Jan 2006
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Josh Henkin

About the author: Josh Henkin

Josh Henkin is a graduate of Arizona State University where he received his Bachelor of Science in Exercise Science/Physical Education and was a member of the Men’s Basketball Team. Josh has recently released Sandbag Fundamentals, The Ultimate Sandbag and High Octane Sandbag Training as well as SMASH: Total Body Conditioning with Sledgehammers. He is the owner of Innovative Fitness Solutions, a premier strength and conditioning company in Scottsdale, Arizona.

Certifications include:

  • National Strength and Conditioning Association (Certified Strength & Conditioning Specialist)
  • Bachelor of Science-Exercise Science (Arizona State University)
  • Club Coach with USA Weightlifting
  • Corrective High Performance Exercise Kinesiologiest, Level 1 – Certified Instructor
  • Russian Kettlebell – Certified Instructor

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