Medicine Balls, Plyometrics and Speed

by Jim Giroux |   Date Released : 22 Dec 2001
      Back to top
Jim Giroux

About the author: Jim Giroux

Jim Giroux earned his MS in sport management from U-Mass in 1990. During this time, he coached jumps, hurdles, throws and combined events. Giroux has certifications through several organizaions. He has done clinics, camps and in services and written on a wide range of topics including speed development, strength training, program design/periodization and various plyometric/medicine ball/power training topics.

Full Author Details

Please login to leave a comment

Comments (0)

Back to top

Our Policy Changes

We recently updated our Terms & Conditions and Use and Privacy Policy, both of which will take effect on 14 Oct 2020. Click on the links to view the updated policies.