Managing Stress with Eastern Arts

by John Cowell |   Date Released : 15 Feb 2008
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John Cowell

About the author: John Cowell

John Cowell is a Raleigh, North Carolina based strength coach. He has achieved such certifications a Level III CHEK Practitioner, a Level 3 PICP (Poliquin) Coach, USA Weightlifting Club Coach, NSCA CSCS as well as CPT. He is currently completing his Master's degree in Exercise Science and his Neuromuscular Therapist training. He is a former USCF (United States Cycling Federation) elite level racer with over 15 years of experience in the fitness industry. John owns and operates Conscious Fitness in Raleigh.

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