Lunge and Squat Knee Position

by Chere A Schoffstall |   Date Released : 01 Aug 2002
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Chere A Schoffstall

About the author: Chere A Schoffstall

Chere has a bachelor's degree in English Literature and holds 2 certifications with NASM: CPT, PES. She spent two years as a trainer fit pro at 24 Hour Fitness before joining the NASM team. She is the newest addition to the NASM education team.

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