Incorporating Plyometric Training

by Mike Heatlie |   Date Released : 06 Sep 2008
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Mike Heatlie

About the author: Mike Heatlie

Mike Heatlie is one of the leading personal trainers worldwide, with a list of celebrity clients including Gwen Stefani. He holds a Master's degree in Medicine and Science in Sport and Exercise and a Bachelor's Degree in Sport and Exercise Science with high honors. He is currently studying for his second Master's degree in Strength and Conditioning and is the author of the weight loss ebook, "Lose 10 Pounds, 10 Years, in 5 Weeks!"

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