Improve Squat Patterning with Fascial Stretch Therapy - Part 3: The Ankle & Foot

by Chris Frederick |   Date Released : 29 Nov 2013
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Chris Frederick

About the author: Chris Frederick

Chris Frederick is a Kinesis Myofascial Integration practitioner and has been a physical therapist for 24 years. He has also taught qigong and tai chi and is a long-term practitioner of those arts. Chris’ practice is focused on manual therapy, prehab/rehab exercise prescription, 1-on-1 assisted individual stretching & group stretch instruction. Chris is co-author of the book “Stretch to Win”, co-founder of Fascial Stretch Therapy™ & lead instructor with Ann Frederick at the Stretch to Win Institute (http://www.StretchtoWin.com)

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