Herniated Discs

by Paul Chek |   Date Released : 13 May 2004
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Paul Chek

About the author: Paul Chek

Internationally acclaimed speaker, consultant and Holistic Health Practitioner Paul Chek, draws upon over twenty-eight years of experience in corrective exercise, high performance conditioning and integrative lifestyle management. Author of six books, over 60 DVDs and numerous correspondence courses and seminars, he has also developed four advanced training programs for professional development in the health and fitness industry. Paul is the founder of the C.H.E.K Institute, based in San Diego, CA which specializes in Corrective Holistic Exercise Kinesiology (www.chekinstitute.com). He is also the creator of the P~P~S Success Mastery Program (www.ppssuccess.com).

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Comments (1)

Ionnoua, Andreas | 23 Jan 2010, 02:33 AM

I have a client with an L4-L5 bulge I'll be starting to work with soon, so reading through this was a case of me opening tab after tab in my browser to follow all the links and reading suggestions. I'm starting to think I may have bitten off more than I can chew at this stage, but this article certainly will go a very long way in pointing me in the right direction.
Thank you so much for this response, Paul, and thanks to whoever asked the question for asking it as well!

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