Five Lessons I Have Learned From Physiology and How They Can Make Your Clients Better Runners

by Jason Karp |   Date Released : 28 Apr 2010
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Jason Karp

About the author: Jason Karp

Jason Karp, PhD, is the 2011 IDEA Personal Trainer of the Year, 2014 recipient of the President’s Council on Fitness, Sports & Nutrition Community Leadership award, and creator of the REVO2LUTION RUNNING™ certification. He has more than 400 published articles in international running, coaching, and fitness magazines, is the author of eight books, including 14-Minute Metabolic Workouts and Run Your Fat Off, and speaks at fitness conferences and coaching clinics around the world.

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Comments (1)

Weiher, Teri | 18 May 2010, 22:37 PM

This is a fantastic artlcle! Thanks for writing it. We are seeing more and more clients take up the sport of running as an economic and effective way to stay in shape!

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