Fitball - Balls to Benches

by Lisa Westlake |   Date Released : 27 Aug 1999
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Lisa Westlake

About the author: Lisa Westlake

Lisa Westlake holds a Bachelor of Applied Science and is a qualified physiotherapist, fitness leader and personal trainer. She lectures on several fitness and physiotherapy courses in Australia and internationally. Lisa has a special interest in designing training and rehabilitation programs for people with special needs. She has designed Australia’s fitball program and runs instructor trainings for the program.

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