Does Muscle Weigh More Than Fat?

by Heath Williams |   Date Released : 12 Aug 2008
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Heath Williams

About the author: Heath Williams

Heath Williams is an Australian-trained Osteopath who graduated from Victoria University with a Bachelor Science (Health Science) and a Master's Degree in Osteopathy. He has practiced as an Osteopath in Australia, Sweden and the UK. While working in the UK, he taught at the prestigious British School Osteopathy and London School Osteopathy.

Heath’s passion lies in rehabilitation, functional movement screens and exercise prescription. His ethos in life is, “Look after your body and it will look after you.” Heath regularly contributes to PTontheNet, FitPro and Network Fitness and has presented at several FitPro UK conventions.

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Comments (2)

Williams, Heath | 09 May 2009, 22:01 PM

I think it would be worthwhile to look at the method of assessment for body fat percentage as often there is room for error in all testing methods.

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govender, kesaval | 17 Apr 2009, 23:29 PM

My client has lost 2kgs but her body fat is still the same after 6 weeks of training. How can we explain this?

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